MAKING PEACE WITH MY BODY 

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We all want to have a connected relationship with our sexuality, our body and our pleasure. 

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It is a challenge to want to live outside of a system that is constantly telling us to compare ourselves to each other, and being bombarded with this “perfect” image of what it is to be sexual, beautiful and connected. That let me tell you IS FAR from what they sell us!!! 

 

Every connection, even the one with our body, starts by feeling safe. Your body and nervous system can’t work in your favor if you are torturing and being unkind to your body. 

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In this container we will deeply go into :

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-How to regulate your nervous system 

-how to start dismantling generational trauma 

-The system that we live under and how to live consciously 

-How to create a practice of love and connexion with your body 

-The power of your feminine energy 

-How to get to know your body deplete and how you can listen 

You will need to find a very comfortable private place and wear comfy clothes as we will be moving breathing in a state of meditation and sometimes vocally releasing emotions. 

 

​ The course is 90 min per session

  April 24th 2023 6:00-8:00pm PST 

Investment $250 US dollars 

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We will meet over zoom every week, if you can't make it i will send only a recording of the lecture and meditation (Not of the shares, for privacy)

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WHAT YOU GET

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 4  BREATH MOVEMENT MEDITATIONS THAT YOU WILL KEEP SO YOU CAN USE AS ONE OF YOUR TOOLS FOREVER

 

EXERCISE  TO GET IN TOUCH WITH YOUR BODY   

 

A COMMUNITY OF WOMEN THAT WILL KEEP SUPPORTING YOUR JOURNEY ALL THROUGH THE CONTAINER 

 

ANY QUESTIONS THAT YOU WOULD LIKE FOR ME TO ADDRESS

 

BOOK /PODCAST RECOMMENDATIONS 

 

ACCESS TO ME PRIVATELY ALL THROUGH THE 4 WEEKS !